A foot massage to rebalance the body

A relaxing treatment for the entire body

Foot reflexology procedure

1️⃣ Welcome and preparation

The treatment begins with a discussion with the practitioner to identify any tensions or body imbalances. You will then be comfortably seated in a soothing space, conducive to relaxation.

2️⃣ Massage and Reflex Point Stimulation

Using rhythmic, targeted pressure, the practitioner stimulates different areas of the foot corresponding to the body’s organs and systems. This massage focuses on:
✔ The arch of the foot, associated with the internal organs (heart, liver, lungs, etc.)
✔ The toes, linked to the head and nervous system
✔ The heels, in connection with the lower back and legs

Gestures include:
✔ Pressures with thumbs and fingers on specific points
✔ Gentle smoothing and kneading to stimulate circulation
✔ Circular movements to promote a state of deep relaxation

3️⃣ Relaxation and Well-Being Sensations

After stimulating the reflex zones, the treatment ends with gentle movements to prolong the relaxing effect. A rest period is recommended after the session to allow the body to assimilate the benefits of the massage.